KARA CHOCOLATES vs TOFFEE
Nutrition comparison per 100 g serving
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KARA CHOCOLATES wins in 5 out of 10 nutrient categories
KARA CHOCOLATES: 5
vs
TOFFEE: 2
(3 ties)
Overview
| Nutrient | KARA CHOCOLATES | TOFFEE | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 67.5 g | 72.5 g | |
| Fat | 10 g | 11.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARA CHOCOLATES | TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KARA CHOCOLATES | TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 150 MG | 312 MG |