KARA CHOCOLATES vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
KARA CHOCOLATES: 4
vs
WEGMANS: 5
(1 ties)
Overview
| Nutrient | KARA CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 514 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 62.5 g | 68.6 g | |
| Fat | 27.5 g | 25.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KARA CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | KARA CHOCOLATES | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 50 MG | 186 MG |