KANSAS CITY CHILE vs HONEY GOAT CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
KANSAS CITY CHILE wins in 7 out of 11 nutrient categories
KANSAS CITY CHILE: 7
vs
HONEY GOAT CHEESE: 1
(3 ties)
Overview
| Nutrient | KANSAS CITY CHILE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 125 cal | 300 cal | |
| Protein | 8.3 g | 10 g | |
| Carbs | 8.3 g | 16.7 g | |
| Fat | 8.3 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANSAS CITY CHILE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | KANSAS CITY CHILE | HONEY GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 917 MG | 233 MG |