KANSAS CITY CHILE vs CRAB QUESO WITH ROASTED RED PEPPERS
Nutrition comparison per 100 g serving
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KANSAS CITY CHILE wins in 6 out of 11 nutrient categories
KANSAS CITY CHILE: 6
vs
CRAB QUESO WITH ROASTED RED PEPPERS: 3
(2 ties)
Overview
| Nutrient | KANSAS CITY CHILE | CRAB QUESO WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 321 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 8.3 g | 3.6 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANSAS CITY CHILE | CRAB QUESO WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | KANSAS CITY CHILE | CRAB QUESO WITH ROASTED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 917 MG | 321 MG |