KANSAS CITY BARBEQUE SAUCE vs NATURAL WING SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KANSAS CITY BARBEQUE SAUCE: 3
vs
NATURAL WING SAUCE: 3
(4 ties)
Overview
| Nutrient | KANSAS CITY BARBEQUE SAUCE | NATURAL WING SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.7 g | 0 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANSAS CITY BARBEQUE SAUCE | NATURAL WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | KANSAS CITY BARBEQUE SAUCE | NATURAL WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,906 MG |