KANGAROO vs SLICED BRIOCHE
Nutrition comparison per 100 g serving
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KANGAROO wins in 6 out of 11 nutrient categories
KANGAROO: 6
vs
SLICED BRIOCHE: 3
(2 ties)
Overview
| Nutrient | KANGAROO | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 257 cal | 324 cal | |
| Protein | 8.6 g | 8.8 g | |
| Carbs | 51.4 g | 52.9 g | |
| Fat | 2.9 g | 8.8 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANGAROO | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANGAROO | SLICED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 118 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 457 MG | 397 MG |