KANDY BAR KAKES vs YELLOW SPONGE CAKES DESSERT CUPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KANDY BAR KAKES: 4
vs
YELLOW SPONGE CAKES DESSERT CUPS: 4
(2 ties)
Overview
| Nutrient | KANDY BAR KAKES | YELLOW SPONGE CAKES DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 479 cal | 323 cal | |
| Protein | 6.3 g | 6.5 g | |
| Carbs | 54.2 g | 67.7 g | |
| Fat | 25 g | 3.2 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KANDY BAR KAKES | YELLOW SPONGE CAKES DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KANDY BAR KAKES | YELLOW SPONGE CAKES DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 312 MG | 581 MG |