KAMEDA vs KINGS

Nutrition comparison per 100 g serving

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KINGS wins in 6 out of 10 nutrient categories

KAMEDA: 3 vs KINGS: 6 (1 ties)

Overview

Nutrient	KAMEDA	KINGS	Winner
Calories	467 cal	281 cal
Protein	3.3 g	5.3 g
Carbs	70 g	61.4 g
Fat	20 g	5.3 g
Fiber	3.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KAMEDA	KINGS	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	KAMEDA	KINGS
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	1,300 MG	96 MG

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