KAMEDA vs JACK'SNAK

Nutrition comparison per 100 g serving

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JACK'SNAK wins in 5 out of 10 nutrient categories

KAMEDA: 2 vs JACK'SNAK: 5 (3 ties)

Overview

Nutrient	KAMEDA	JACK'SNAK	Winner
Calories	467 cal	427 cal
Protein	3.3 g	10 g
Carbs	70 g	43.3 g
Fat	20 g	20 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KAMEDA	JACK'SNAK	Winner
Vitamin C, total ascorbic acid	14 MG	0 MG

Mineral	KAMEDA	JACK'SNAK
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	1,300 MG	847 MG

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