KAMEDA vs HOT & SPICY BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
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HOT & SPICY BAKED CHEESE SNACK wins in 5 out of 10 nutrient categories
KAMEDA: 4
vs
HOT & SPICY BAKED CHEESE SNACK: 5
(1 ties)
Overview
| Nutrient | KAMEDA | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | KAMEDA | HOT & SPICY BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 1,300 MG | 1,000 MG |