KAMEDA vs WOATS

Nutrition comparison per 100 g serving

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WOATS wins in 6 out of 10 nutrient categories

KAMEDA: 2 vs WOATS: 6 (2 ties)

Overview

Nutrient	KAMEDA	WOATS	Winner
Calories	433 cal	433 cal	Tie
Protein	3.3 g	10 g
Carbs	80 g	53.3 g
Fat	11.7 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KAMEDA	WOATS	Winner
Vitamin C, total ascorbic acid	0 MG	360 MG

Mineral	KAMEDA	WOATS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	350 MG	183 MG

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