KAMEDA CRISPS vs JLM
Nutrition comparison per 100 g serving
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KAMEDA CRISPS wins in 5 out of 10 nutrient categories
KAMEDA CRISPS: 5
vs
JLM: 3
(2 ties)
Overview
| Nutrient | KAMEDA CRISPS | JLM | Winner |
|---|---|---|---|
| Calories | 400 cal | 564 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 90 g | 46.4 g | |
| Fat | 2.2 g | 39.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA CRISPS | JLM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMEDA CRISPS | JLM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,507 MG |