KAMEDA CRISPS vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 4 out of 10 nutrient categories
KAMEDA CRISPS: 3
vs
TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | KAMEDA CRISPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 86.7 g | 43.3 g | |
| Fat | 1.7 g | 40 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA CRISPS | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMEDA CRISPS | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 433 MG | 17 MG |