KAMEDA CRISP vs SUNBIRD SNACKS
Nutrition comparison per 100 g serving
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SUNBIRD SNACKS wins in 6 out of 10 nutrient categories
KAMEDA CRISP: 2
vs
SUNBIRD SNACKS: 6
(2 ties)
Overview
| Nutrient | KAMEDA CRISP | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 90 g | 64.3 g | |
| Fat | 2.2 g | 25 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAMEDA CRISP | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAMEDA CRISP | SUNBIRD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0.6 MG | 2.6 MG | |
| Sodium, Na | 833 MG | 964 MG |