KAM YEN JAN vs UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE wins in 5 out of 10 nutrient categories
KAM YEN JAN: 3
vs
UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE: 5
(2 ties)
Overview
| Nutrient | KAM YEN JAN | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 413 cal | 306 cal | |
| Protein | 19.6 g | 15.3 g | |
| Carbs | 19.6 g | 3.5 g | |
| Fat | 28.3 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAM YEN JAN | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | KAM YEN JAN | UNCURED SMOKED CHEDDAR BRATWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Sodium, Na | 1,304 MG | 682 MG |