KAM YEN JAN vs MAPLE BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
KAM YEN JAN: 3
vs
MAPLE BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | KAM YEN JAN | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 413 cal | 327 cal | |
| Protein | 19.6 g | 18.2 g | |
| Carbs | 19.6 g | 5.5 g | |
| Fat | 28.3 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KAM YEN JAN | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KAM YEN JAN | MAPLE BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Sodium, Na | 1,304 MG | 600 MG |