KALUA BRAND SHREDDED PORK vs CARVED CHICKEN BREAST SOUTHWESTERN STYLE
Nutrition comparison per 100 g serving
Ad 468x60
CARVED CHICKEN BREAST SOUTHWESTERN STYLE wins in 5 out of 10 nutrient categories
KALUA BRAND SHREDDED PORK: 2
vs
CARVED CHICKEN BREAST SOUTHWESTERN STYLE: 5
(3 ties)
Overview
| Nutrient | KALUA BRAND SHREDDED PORK | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | Winner |
|---|---|---|---|
| Calories | 141 cal | 127 cal | |
| Protein | 18.8 g | 23.9 g | |
| Carbs | 2.4 g | 2.8 g | |
| Fat | 5.9 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALUA BRAND SHREDDED PORK | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | KALUA BRAND SHREDDED PORK | CARVED CHICKEN BREAST SOUTHWESTERN STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 565 MG | 648 MG |