KALUA BRAND SHREDDED PORK vs FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE
Nutrition comparison per 100 g serving
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KALUA BRAND SHREDDED PORK wins in 5 out of 10 nutrient categories
KALUA BRAND SHREDDED PORK: 5
vs
FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE: 2
(3 ties)
Overview
| Nutrient | KALUA BRAND SHREDDED PORK | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 119 cal | 229 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 1.2 g | 10.7 g | |
| Fat | 4.8 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALUA BRAND SHREDDED PORK | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALUA BRAND SHREDDED PORK | FULLY COOKED PORK BABY BACK RIBS W/ SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 29 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 702 MG | 429 MG |