KALE YEAH PROBIOTIC SUPER SMOOTHIE vs FLAVORED DRINK
Nutrition comparison per 100 g serving
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KALE YEAH PROBIOTIC SUPER SMOOTHIE wins in 6 out of 10 nutrient categories
KALE YEAH PROBIOTIC SUPER SMOOTHIE: 6
vs
FLAVORED DRINK: 2
(2 ties)
Overview
| Nutrient | KALE YEAH PROBIOTIC SUPER SMOOTHIE | FLAVORED DRINK | Winner |
|---|---|---|---|
| Calories | 53 cal | 10 cal | |
| Protein | 0.6 g | 0 g | |
| Carbs | 11.2 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE YEAH PROBIOTIC SUPER SMOOTHIE | FLAVORED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | KALE YEAH PROBIOTIC SUPER SMOOTHIE | FLAVORED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 18 MG | 8 MG |