KALE VEGGIE BURGERS vs ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS
Nutrition comparison per 100 g serving
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KALE VEGGIE BURGERS wins in 5 out of 12 nutrient categories
KALE VEGGIE BURGERS: 5
vs
ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS: 4
(3 ties)
Overview
| Nutrient | KALE VEGGIE BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Calories | 211 cal | 132 cal | |
| Protein | 14.1 g | 22.5 g | |
| Carbs | 15.5 g | 1.3 g | |
| Fat | 11.3 g | 4.6 g | |
| Fiber | 8.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE VEGGIE BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALE VEGGIE BURGERS | ORIGINAL 95% LEAN - 5% FAT TURKEY BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 1.0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 366 MG | 258 MG |