KALE SPRING ROLLS WITH TRADITIONAL SAUCE vs TOTINO'S
Nutrition comparison per 100 g serving
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TOTINO'S wins in 5 out of 10 nutrient categories
KALE SPRING ROLLS WITH TRADITIONAL SAUCE: 4
vs
TOTINO'S: 5
(1 ties)
Overview
| Nutrient | KALE SPRING ROLLS WITH TRADITIONAL SAUCE | TOTINO'S | Winner |
|---|---|---|---|
| Calories | 175 cal | 247 cal | |
| Protein | 3.5 g | 8.2 g | |
| Carbs | 17.5 g | 32.9 g | |
| Fat | 10.5 g | 9.4 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE SPRING ROLLS WITH TRADITIONAL SAUCE | TOTINO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | KALE SPRING ROLLS WITH TRADITIONAL SAUCE | TOTINO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 219 MG | 376 MG |