KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES vs RED RASPBERRY PUREE
Nutrition comparison per 100 g serving
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KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES wins in 6 out of 11 nutrient categories
KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES: 6
vs
RED RASPBERRY PUREE: 3
(2 ties)
Overview
| Nutrient | KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calories | 55 cal | 89 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 11.8 g | 17.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | KALE & SPINACH FUSION BLEND WHOLE STRAWBERRIES | RED RASPBERRY PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 9 MG | 36 MG |