KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL vs BASIL & MASCARPONE CHEESE MEZZELUNE
Nutrition comparison per 100 g serving
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BASIL & MASCARPONE CHEESE MEZZELUNE wins in 5 out of 10 nutrient categories
KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL: 4
vs
BASIL & MASCARPONE CHEESE MEZZELUNE: 5
(1 ties)
Overview
| Nutrient | KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calories | 95 cal | 321 cal | |
| Protein | 3.2 g | 5.7 g | |
| Carbs | 12.3 g | 37.9 g | |
| Fat | 3.9 g | 18.6 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE & POTATO HEAT & EAT GREEN CHICKEN SUPERFOOD BOWL | BASIL & MASCARPONE CHEESE MEZZELUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 186 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 178 MG | 193 MG | |
| Sodium, Na | 239 MG | 443 MG |