KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE vs ENRICO'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE: 5
vs
ENRICO'S: 5
(1 ties)
Overview
| Nutrient | KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE | ENRICO'S | Winner |
|---|---|---|---|
| Calories | 194 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 6.5 g | 9.6 g | |
| Fat | 17.7 g | 1.2 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE | ENRICO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE | ENRICO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 419 MG | 28 MG |