KALE PESTO SAUCE vs HOMESTYLE CHUNKY MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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KALE PESTO SAUCE wins in 5 out of 10 nutrient categories
KALE PESTO SAUCE: 5
vs
HOMESTYLE CHUNKY MUSHROOM PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | KALE PESTO SAUCE | HOMESTYLE CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 290 cal | 47 cal | |
| Protein | 6 g | 1.6 g | |
| Carbs | 6 g | 9.4 g | |
| Fat | 30 g | 1.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALE PESTO SAUCE | HOMESTYLE CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 19 MG | |
| Iron, Fe | 2 MG | 0.8 MG | |
| Potassium, K | 226 MG | 285 MG | |
| Sodium, Na | 268 MG | 367 MG |