KALE PECAN CRANBERRY KALE vs SUNFLOWER CRISP CHOPPED KIT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SUNFLOWER CRISP CHOPPED KIT SALAD wins in 9 out of 11 nutrient categories
KALE PECAN CRANBERRY KALE: 0
vs
SUNFLOWER CRISP CHOPPED KIT SALAD: 9
(2 ties)
Overview
| Nutrient | KALE PECAN CRANBERRY KALE | SUNFLOWER CRISP CHOPPED KIT SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 190 cal | |
| Protein | 3 g | 7 g | |
| Carbs | 17 g | 16 g | |
| Fat | 14 g | 12 g | |
| Fiber | 3 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE PECAN CRANBERRY KALE | SUNFLOWER CRISP CHOPPED KIT SALAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALE PECAN CRANBERRY KALE | SUNFLOWER CRISP CHOPPED KIT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 260 MG | 300 MG | |
| Sodium, Na | 250 MG | 270 MG |