KALE PASTA SAUCE vs CLASSIC MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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KALE PASTA SAUCE wins in 5 out of 11 nutrient categories
KALE PASTA SAUCE: 5
vs
CLASSIC MEAT PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | KALE PASTA SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 6.4 g | 8.6 g | |
| Fat | 2.8 g | 2.0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE PASTA SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALE PASTA SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 287 MG | 281 MG | |
| Sodium, Na | 304 MG | 375 MG |