KALE KRUNCH SPICY SUPERFOOD vs NACHO CHEESE FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KALE KRUNCH SPICY SUPERFOOD wins in 12 out of 15 nutrient categories
KALE KRUNCH SPICY SUPERFOOD: 12
vs
NACHO CHEESE FLAVORED TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | KALE KRUNCH SPICY SUPERFOOD | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE KRUNCH SPICY SUPERFOOD | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 96.4 MG | 0 MG | |
| Vitamin K (phylloquinone) | 628.6 UG | 0 UG |
Minerals
| Mineral | KALE KRUNCH SPICY SUPERFOOD | NACHO CHEESE FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Potassium, K | 714 MG | 179 MG | |
| Sodium, Na | 1,214 MG | 750 MG |