KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES vs WIENERS
Nutrition comparison per 100 g serving
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KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES wins in 6 out of 11 nutrient categories
KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES: 6
vs
WIENERS: 3
(2 ties)
Overview
| Nutrient | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | WIENERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 333 cal | |
| Protein | 16.5 g | 11.1 g | |
| Carbs | 2.4 g | 4.4 g | |
| Fat | 11.8 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.7 MG |
Minerals
| Mineral | KALE & FETA HARDWOOD SMOKED CHICKEN SAUSAGES | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 578 MG | |
| Sodium, Na | 741 MG | 1,067 MG |