KALE CRISPS SRIRACHA vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 8 out of 12 nutrient categories
KALE CRISPS SRIRACHA: 8
vs
SWEET POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | KALE CRISPS SRIRACHA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 444 cal | |
| Protein | 14.3 g | 3.7 g | |
| Carbs | 64.3 g | 74.1 g | |
| Fat | 10.7 g | 16.7 g | |
| Fiber | 14.3 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CRISPS SRIRACHA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | KALE CRISPS SRIRACHA | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 74 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 815 MG |