KALE CRISPS SRIRACHA vs POTATO CHIPS
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 7 out of 10 nutrient categories
KALE CRISPS SRIRACHA: 7
vs
POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | KALE CRISPS SRIRACHA | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CRISPS SRIRACHA | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 21.4 MG |
Minerals
| Mineral | KALE CRISPS SRIRACHA | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 1,286 MG |