KALE CRISPS SRIRACHA vs GOOD HEALTH
Nutrition comparison per 100 g serving
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KALE CRISPS SRIRACHA wins in 8 out of 11 nutrient categories
KALE CRISPS SRIRACHA: 8
vs
GOOD HEALTH: 2
(1 ties)
Overview
| Nutrient | KALE CRISPS SRIRACHA | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CRISPS SRIRACHA | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 128.6 MG | 0 MG |
Minerals
| Mineral | KALE CRISPS SRIRACHA | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 536 MG | 161 MG |