KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT vs BABY SPRING MIX SWEET
Nutrition comparison per 100 g serving
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BABY SPRING MIX SWEET wins in 6 out of 11 nutrient categories
KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT: 4
vs
BABY SPRING MIX SWEET: 6
(1 ties)
Overview
| Nutrient | KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calories | 200 cal | 24 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 17 g | 4.7 g | |
| Fat | 14 g | 0 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | KALE CRANBERRY PECAN CHOPPED COMPLETE SALAD KIT | BABY SPRING MIX SWEET | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 250 MG | 65 MG |