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KALE CHIPS & NUT PROTEIN SNACK TRAY vs SMOKED TURKEY & CHEESE LUNCH KIT

Nutrition comparison per 100 g serving

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KALE CHIPS & NUT PROTEIN SNACK TRAY wins in 5 out of 10 nutrient categories
KALE CHIPS & NUT PROTEIN SNACK TRAY: 5 vs SMOKED TURKEY & CHEESE LUNCH KIT: 3 (2 ties)

Overview

Nutrient KALE CHIPS & NUT PROTEIN SNACK TRAY SMOKED TURKEY & CHEESE LUNCH KIT Winner
Calories 364 cal 333 cal
Protein 16.3 g 16.1 g
Carbs 16.9 g 28.4 g
Fat 26.1 g 17.3 g
Fiber 2.2 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin KALE CHIPS & NUT PROTEIN SNACK TRAY SMOKED TURKEY & CHEESE LUNCH KIT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral KALE CHIPS & NUT PROTEIN SNACK TRAY SMOKED TURKEY & CHEESE LUNCH KIT Winner
Calcium, Ca 272 MG 185 MG
Iron, Fe 2.0 MG 1.8 MG
Sodium, Na 321 MG 642 MG
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