KALE CHIPS ""HONEY"" MUSTARD vs MULTI GRAIN TORTILLA CHIPS WITH SEA SALT
Nutrition comparison per 100 g serving
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KALE CHIPS ""HONEY"" MUSTARD wins in 7 out of 11 nutrient categories
KALE CHIPS ""HONEY"" MUSTARD: 7
vs
MULTI GRAIN TORTILLA CHIPS WITH SEA SALT: 3
(1 ties)
Overview
| Nutrient | KALE CHIPS ""HONEY"" MUSTARD | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CHIPS ""HONEY"" MUSTARD | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 192.9 MG | 0 MG |
Minerals
| Mineral | KALE CHIPS ""HONEY"" MUSTARD | MULTI GRAIN TORTILLA CHIPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 36 MG | |
| Iron, Fe | 9.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 536 MG | 411 MG |