KALE CHIPS BOMBAY CURRY vs GIBBLE'S
Nutrition comparison per 100 g serving
Ad 468x60
KALE CHIPS BOMBAY CURRY wins in 8 out of 11 nutrient categories
KALE CHIPS BOMBAY CURRY: 8
vs
GIBBLE'S: 1
(2 ties)
Overview
| Nutrient | KALE CHIPS BOMBAY CURRY | GIBBLE'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 42.9 g | 53.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE CHIPS BOMBAY CURRY | GIBBLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.6 MG | 21.4 MG | |
| Vitamin K (phylloquinone) | 1,000 UG | 0 UG |
Minerals
| Mineral | KALE CHIPS BOMBAY CURRY | GIBBLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Sodium, Na | 679 MG | 1,179 MG |