KALE + CHIA CHIPS vs JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
KALE + CHIA CHIPS wins in 9 out of 11 nutrient categories
KALE + CHIA CHIPS: 9
vs
JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS: 1
(1 ties)
Overview
| Nutrient | KALE + CHIA CHIPS | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE + CHIA CHIPS | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 171.4 MG | 12.9 MG |
Minerals
| Mineral | KALE + CHIA CHIPS | JALAPENO FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 1,286 MG | |
| Sodium, Na | 643 MG | 464 MG |