Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KALE CAESAR KALE vs PARADISE MEADOW

Nutrition comparison per 100 g serving

Ad 468x60
KALE CAESAR KALE wins in 7 out of 10 nutrient categories
KALE CAESAR KALE: 7 vs PARADISE MEADOW: 2 (1 ties)

Overview

Nutrient KALE CAESAR KALE PARADISE MEADOW Winner
Calories 230 cal 55 cal
Protein 6 g 0 g
Carbs 10 g 12.7 g
Fat 19 g 0 g
Fiber 2 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral KALE CAESAR KALE PARADISE MEADOW Winner
Calcium, Ca 177 MG 0 MG
Iron, Fe 1 MG 0 MG
Potassium, K 293 MG 0 MG
Sodium, Na 290 MG 0 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.