KALE BLAST READY TO JUICE FRUIT & VEGGIES vs BABY RED POTATOES WITH GRILL SEASONING
Nutrition comparison per 100 g serving
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BABY RED POTATOES WITH GRILL SEASONING wins in 5 out of 10 nutrient categories
KALE BLAST READY TO JUICE FRUIT & VEGGIES: 4
vs
BABY RED POTATOES WITH GRILL SEASONING: 5
(1 ties)
Overview
| Nutrient | KALE BLAST READY TO JUICE FRUIT & VEGGIES | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calories | 35 cal | 81 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 8.8 g | 17.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE BLAST READY TO JUICE FRUIT & VEGGIES | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 9.1 MG |
Minerals
| Mineral | KALE BLAST READY TO JUICE FRUIT & VEGGIES | BABY RED POTATOES WITH GRILL SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 41 MG | 313 MG |