KALE & ASIAGO CHEESE CHICKEN SAUSAGE vs HOT SMOKED UNCURED ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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KALE & ASIAGO CHEESE CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
KALE & ASIAGO CHEESE CHICKEN SAUSAGE: 5
vs
HOT SMOKED UNCURED ORGANIC CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | HOT SMOKED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 141 cal | |
| Protein | 17.9 g | 17.7 g | |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 26.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | HOT SMOKED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | HOT SMOKED UNCURED ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 768 MG | 541 MG |