KALE & ASIAGO CHEESE CHICKEN SAUSAGE vs CHORIZO
Nutrition comparison per 100 g serving
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KALE & ASIAGO CHEESE CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
KALE & ASIAGO CHEESE CHICKEN SAUSAGE: 8
vs
CHORIZO: 0
(2 ties)
Overview
| Nutrient | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calories | 143 cal | 339 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 26.8 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | KALE & ASIAGO CHEESE CHICKEN SAUSAGE | CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 768 MG | 536 MG |