KALE & ARTICHOKE WITH AGAVE SALSA vs SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA
Nutrition comparison per 100 g serving
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KALE & ARTICHOKE WITH AGAVE SALSA wins in 6 out of 10 nutrient categories
KALE & ARTICHOKE WITH AGAVE SALSA: 6
vs
SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA: 2
(2 ties)
Overview
| Nutrient | KALE & ARTICHOKE WITH AGAVE SALSA | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calories | 18 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALE & ARTICHOKE WITH AGAVE SALSA | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 10.7 MG |
Minerals
| Mineral | KALE & ARTICHOKE WITH AGAVE SALSA | SPICE-O-MIZE IT! FRESH GREEN TOMATILLO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 446 MG | 22 MG |