KALAMATA WHOLE JUMBO OLIVES vs CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS
Nutrition comparison per 100 g serving
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CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS wins in 5 out of 12 nutrient categories
KALAMATA WHOLE JUMBO OLIVES: 4
vs
CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS: 5
(3 ties)
Overview
| Nutrient | KALAMATA WHOLE JUMBO OLIVES | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calories | 167 cal | 37 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.7 g | 7.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA WHOLE JUMBO OLIVES | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA WHOLE JUMBO OLIVES | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 250 MG |