KALAMATA TZATZIKI IN THE GREEK TRADITION vs PICO DE GALLO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KALAMATA TZATZIKI IN THE GREEK TRADITION: 3
vs
PICO DE GALLO: 3
(4 ties)
Overview
| Nutrient | KALAMATA TZATZIKI IN THE GREEK TRADITION | PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KALAMATA TZATZIKI IN THE GREEK TRADITION | PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 375 MG | 429 MG |