KALAMATA STYLE PITTED OLIVES vs SUN DRIED TOMATO CUCINA ITALIANO RISOTTO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO CUCINA ITALIANO RISOTTO wins in 5 out of 12 nutrient categories
KALAMATA STYLE PITTED OLIVES: 4
vs
SUN DRIED TOMATO CUCINA ITALIANO RISOTTO: 5
(3 ties)
Overview
| Nutrient | KALAMATA STYLE PITTED OLIVES | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calories | 200 cal | 381 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 13.3 g | 81.0 g | |
| Fat | 13.3 g | 2.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA STYLE PITTED OLIVES | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA STYLE PITTED OLIVES | SUN DRIED TOMATO CUCINA ITALIANO RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 1,933 MG | 48 MG |