KALAMATA SLICED OLIVES vs BREAD-N-BUTTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KALAMATA SLICED OLIVES: 2
vs
BREAD-N-BUTTERS: 2
(7 ties)
Overview
| Nutrient | KALAMATA SLICED OLIVES | BREAD-N-BUTTERS | Winner |
|---|---|---|---|
| Calories | 233 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 25 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA SLICED OLIVES | BREAD-N-BUTTERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA SLICED OLIVES | BREAD-N-BUTTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 714 MG |