KALAMATA PITTED & SEASONED OLIVES vs GIULIANO
Nutrition comparison per 100 g serving
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GIULIANO wins in 5 out of 12 nutrient categories
KALAMATA PITTED & SEASONED OLIVES: 3
vs
GIULIANO: 5
(4 ties)
Overview
| Nutrient | KALAMATA PITTED & SEASONED OLIVES | GIULIANO | Winner |
|---|---|---|---|
| Calories | 321 cal | 36 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED & SEASONED OLIVES | GIULIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KALAMATA PITTED & SEASONED OLIVES | GIULIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 1,107 MG |