KALAMATA PITTED OLIVES vs COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 7 out of 10 nutrient categories
KALAMATA PITTED OLIVES: 2
vs
COBB SALAD WITH CHICKEN & BACON: 7
(1 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 300 cal | 89 cal | |
| Protein | 0 g | 10.2 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 30 g | 4 g | |
| Fiber | 6.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,267 MG | 267 MG |