KALAMATA PITTED OLIVES IN NATURAL BRINE vs AJVAR
Nutrition comparison per 100 g serving
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AJVAR wins in 3 out of 11 nutrient categories
KALAMATA PITTED OLIVES IN NATURAL BRINE: 2
vs
AJVAR: 3
(6 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES IN NATURAL BRINE | AJVAR | Winner |
|---|---|---|---|
| Calories | 233 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES IN NATURAL BRINE | AJVAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | KALAMATA PITTED OLIVES IN NATURAL BRINE | AJVAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 467 MG |