KALAMATA PITTED OLIVES IN BRINE vs SPANISH MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES wins in 5 out of 10 nutrient categories
KALAMATA PITTED OLIVES IN BRINE: 1
vs
SPANISH MANZANILLA OLIVES: 5
(4 ties)
Overview
| Nutrient | KALAMATA PITTED OLIVES IN BRINE | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 333 cal | 127 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 33.3 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KALAMATA PITTED OLIVES IN BRINE | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KALAMATA PITTED OLIVES IN BRINE | SPANISH MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,533 MG | 1,500 MG |